UBS Online Mindfulness Session
14
APR
UBS
Online
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Event Details
Event Details
Start At:
Apr 14, 2020
11:00 Uhr
Has already taken place
Event Location
Online
Banking / Finance
Do you sometimes feel overwhelmed or stressed?
Mindfulness is a simple technique that can help you with these feelings. If you want to experience the calming effect of mindfulness yourself, join us for our online session on 14 April. You will learn simple tools to deal with stress and to relax your mind and body. We will experience breathing techniques, short meditations or other exercises that you can implement in your daily life.