Non-verbal communication: How to convince with your body language at the job interview

In a job interview, body language is just as important as what you say.

  • June 01, 2023
  • 2 Min. reading time

We have put together 5 tips on how you can use your body language to convince people at a job interview.


1. Preparation is the key to success

Preparing for the interview is the first step to convincing people with your body language. For example, practise making eye contact and smiling in front of the mirror. To make sure that you appear confident and sure of yourself, we recommend that you prepare answers to typical job interview questions.


2. A confident handshake

A confident handshake is an important part of body language in a job interview. A firm but not too hard handshake looks confident and professional. A handshake that is too soft or limp, on the other hand, can give the impression that you are unsure or indecisive.


3. Upright posture

An upright posture expresses confidence and commitment. Sit or stand up straight and avoid slouching or slumping. Do not fold your arms, as this can be interpreted in conversation as defensiveness towards your counterpart or protection from possible threat. Keep your shoulders back and your head up to show a confident and engaged demeanour.


4. Maintain eye contact

Eye contact is part of non-verbal communication and can send a strong signal of confidence and sincerity. Maintain eye contact with your counterpart during the conversation to show confidence and respect. But be careful: maintaining eye contact requires practice and should never become a stare.


5. Gestures

Avoid exaggerated gestures that could be distracting or give the impression that you are anxious or nervous. Instead, use appropriate gestures to support what you are saying.


Your body language is very important in a job interview and can signal many things. Good preparation, a confident handshake, an upright posture, eye contact and appropriate gestures are important factors to convince in non-verbal communication. By following these tips, you can show your confidence and professionalism and make a good impression on your potential employer.


Go to the tips for the perfect outfit for a job interview: https://talendo.ch/en/magazine/the-perfect-outfit-for-a-job-interview